Skip to content
50% of all training plan sales go towards charity.

Search

Cart

  Product image
  • :

Subtotal:
View cart
Your cart is empty

30 Day Transformation (Run & Lifting)

£49.99
£0.00 £49.99
Open media in modal 542 30 Day Transformation Programme Open media in modal 542 30 Day Transformation Programme Overview Open media in modal 542 30 Day Transformation Programme Contents Open media in modal 542 30 Day Transformation Programme Training Split Open media in modal 542 30 Day Transformation Programme Proof Point Review Open media in modal Open media in modal Open media in modal
542 Nutrition

30 Day Transformation (Run & Lifting)

Over 10 years of training distilled into the 30 day transformation.

This 30 Day Transformation will transform your health, fitness, focus & energy.

Whether you're looking to restart your fitness journey with strong foundations or reboot your health after a few months off, this challenge will transform you.

My Challenge:

  1. Daily Workout (30 workouts included)
  2. Whole-foods Only
  3. Sleep 8-10 hours a day
  4. No Alcohol
  5. Write down your goals & gratitude
  6. No Phone <30mins after Waking
  7. Daily morning cold plunge/shower
  8. Walk for 20 minutes a day
  9. Optional: post daily to keep accountable
  10. Optional: place time limits on screen time

What you'll receive*:

  • Daily Workout Program (30 workouts included) 
  • Daily Nutrition Program (including fuelling strategies for training)
  • Daily Workbook to keep you accountable for 30 days
  • Insights on mental strength techniques
  • Insights on why sleep is so important to recovery

Once purchased, you will receive an e-book to download built to be read on your phone on the go or before your training.

£49.99
£0.00 £49.99
Tax included.Shipping calculated at checkout.
Collapsible tab

We use cookies to ensure you get the best experience on our website.