Everyone is #BornToPerform.

5:24 was the time I completed my first Ironman 70.3.

10 months of preparation went into this one day.

To this day, if I'm honest, I still find it unfathomable I completed the 1.9km swim, as I've never felt comfortable in the water.

But that pays testament to my preparation, training and nutrition. I dialled in these aspects of my lifestyle, which led to me conquoring the biggest physical challenge of my life

542 is for those striving for high performance.

You were #BornToPerform