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Hybrid Athlete Training Plan: Build Strength and Endurance

Hybrid Athlete Training Plan: Build Strength and Endurance

Regular price £39.99
Sale price £39.99 Regular price
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Over 10 years of training distilled into the hybrid running and strength training program.

This tailored  hybrid training plan is designed to transform your fitness by implementing running, strength work & cross training.

What's in store:
- Tailored raining programme with running, lifting & cross-training (rowing, swimming, HIIT etc.)
- Detailed daily running, strength, cycling, HIIT & rowing training sessions so you just have to show up and follow the workout details
- Over 50 training sessions implemented into the plan
- Nutrition & meal guide to enhancing your energy, recovery & muscle building throughout the programme
- Complete workout tracker template to stay on track
- Learn about how an athletic diet will transform your body

The HYBRID programme is for you if you want to:
- Transform your fitness & physique

- Increase your running fitness & build strength
- Integrate strength, running & cross-training into your daily training schedule
- You want a detailed training plan to follow religiously every day

Size: Training Plan

How our training plans have helped transform people's fitness:

Jenny B

"Using a trusted training plan transformed my swim, bike and run"

Jonny

"Having a structured training plan made my weekly training so much easier to follow and balance my family life"

Katie N

"I was really new to triathlon and this was a really simple training plan to follow"

Dan

"Running faster was my main goal with Ironman training and the combination of zone & interval runs was really helpful"

Katherine

"After using this plan, my biggest advice to anyone new to triathlon is download it! So much easier to train when there's a plan. Well worth the money."

Giles

"Even as an experienced runner, having a detailed plan I could follow at my own pace, with all running, swim and cycling sessions was really helpful"