TrainingOS

Are you training for your first half marathon? Marathon? Ironman? Ultra marathon?

You need a system in place to ensure you reach your potential.

Training can be hard, having the right systems in place can ensure you achieve your goals.

"Without AthleteOS I wouldn't have been able to conquer my first Ironman 70.3. I overcame my mental hurdles whilst levelling up my mental strength" - Robert Hester, Founder.

TrainingOS is your operating system to achieve an fitness goal you have. The plan includes:

- Performance Audit: a deep-dive audit to assess your current fitness & plan your goals

- Over 40 workouts to add to your training plan

- TrainingOS: the ultimate weekly training plan template

- Nutrition: a daily meal prep template

- Daily goal tracking: template for neuro-linguistic programming

- Sleep tracking: template to track your sleep patterns

Do you have a goal such as:

- Running a 10K is 40 minutes

- Running your first ever half marathon

- Completing your Ironman 70.3 in under 6 hours

- Hitting a new 5K PB

AthleteOS is for you.

You'll receive the following in a download:

- 1x master excel Training OS tracking system 

- Exclusive discount to 542 Performance Nutrition supplements